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Skillet white beans, tomato and spinach

Name: Skillet white beans, tomato and spinach
Total time: 25 min
Yield: 4
Ingredients: 2 cans white beans (398 mL each, drained and rinsed); 1 can crushed tomatoes (796 mL each); 1 medium onion; 2 cloves of garlic; 150 g baby spinach; 15 mL olive oil; 5 mL dried oregano; 4 slices whole-grain bread

White beans simmered in tomato sauce with spinach, served with garlic toast. A simple pantry dinner for four, with an estimated 25-minute total.

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White beans in tomato sauce with wilted spinach and whole-grain toast — AI-generated illustration of the dish; serving appearance will vary.

Cooking instructions

Wash the spinach. Peel and dice the onion. Peel both garlic cloves; mince one and keep the other whole for the toast.
Heat the olive oil in a large skillet over medium heat. Add the onion and cook for 5 minutes, stirring. Add the minced garlic and oregano; stir for 30 seconds.
Add the crushed tomatoes and drained beans. Bring to a gentle simmer and cook for 10 minutes, stirring occasionally. Add a splash of water if the sauce becomes too thick.
Stir in the spinach and cook for 2–3 minutes, until wilted and the beans are hot. Taste; add salt or pepper if you use them.
Toast the bread. Cut the remaining garlic clove in half and rub the cut side lightly over the warm toast. Divide the beans and toast among four plates.

Ingredients

About 25 minutes 4 servings Ad-free

2 cans white beans (398 mL each, drained and rinsed)
1 can crushed tomatoes (796 mL each)
1 medium onion
2 cloves of garlic
150 g baby spinach
15 mL olive oil
5 mL dried oregano
4 slices whole-grain bread

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