Thanksgiving week, without the scramble. Plan the dinners around the big dinner

Made in Canada. Made for real life.

Dinner sorted.
Life happens.

Six dinners. One grocery list. A little more room for everything else.

Get a weekly family dinner plan shaped around your tastes, your schedule, and the foods you like to cook. Practical recipes and groceries, ready in your inbox every Saturday with Plus.

Create your profile free. Plus is $5 CAD/month, renews monthly. Cancel anytime.

Saturday deliveryAd-free plansInstacart handoff
Family dinner inspiration from Meal Planner
A plan for the week you actually haveLess “what's for dinner?”
More “we've got this.”
Personalized dinners + organized groceries
Meal Planner food imagery is AI-generated.
6 dinners each week1 connected grocery list~30 minute weeknight target$5 CAD per month

See what dinner help looks like

A whole week.
Off your mind.

Bowls on busy nights. Familiar favourites for picky eaters. A slower dinner when there’s time. Your profile helps shape a week that feels like yours.

This menu is the latest public example. Try Monday’s complete recipe free; Plus unlocks all six recipes and the full grocery list, along with your private weekly plan.

Preview this week’s menu

31 public samples to explore. Cooking times are targets and vary by recipe.

Latest public menu · 165 min total

Week of October 05, 2026

  1. MonOne-Pot Beef & Zucchini PastaComplete recipe free25 min
  2. TueSpeedy Lentil & Spinach Rice Bowls20 min
  3. WedSheet Pan Chicken Sausage & Potato Bake40 min
  4. ThuGround Pork Taco Bowls with Corn & Fresh Salsa25 min
  5. FriBlack Bean & Spinach Quesadillas with Quick Tomato Dip20 min
  6. SatSkillet Lemon Herb Chicken Cutlets with Roasted Broccoli35 min
Cook something good tonight

Your Saturday reset

A good week starts with a small plan.

01

Tell us about your table.

Your family size, foods to avoid, favourite cuisines, grocery budget, and the nights that need to be easy. Set up your dinner profile free.

02

Let Saturday do the planning.

With Plus, your private plan arrives each Saturday for the coming week: six dinners, recipes, cooking times, and a grocery list. Update your preferences as life changes.

03

Shop once. Cook with a plan.

Check your pantry, share the plan with your household, and shop your usual stores. Or open your private plan’s list in Instacart and review matched items before checkout.

The shopping side, sorted

Your six dinnersThe meals set the shopping list.
Check what’s already at homePantry staples first. Shopping second.
One list. Your choice of store.Shop yourself or review on Instacart.

Illustrated workflow. No grocery order is placed by Meal Planner.

Built-in Instacart integration

From weekly meal plan to Instacart handoff

Your private weekly grocery list can open as a shoppable list on Instacart. Review matched ingredients, choose products, and continue checkout there.

No need to switch how you like to shop. You still have a full organized grocery list for your own stores.

Included with Plus. Availability depends on your postal code, selected retailer, and Instacart coverage. Grocery prices, fees, substitutions, payment, and delivery are managed on Instacart and paid separately.

How the grocery handoff works

One subscription. A calmer dinner routine.

Your family plan.
Your kind of food.

Familiar ingredients, flexible preferences, and less starting from scratch. A simple monthly or annual subscription funds the weekly dinner plan, recipes, and grocery list.

Ad-free. We don’t sell household profile data. Plans use AI generation; review ingredients and cooking instructions for your household.

Meal Planner Plus

$5 CAD / month

  • Six personalized dinners each week
  • All public plan recipes unlocked
  • Full weekly grocery list + Instacart handoff
  • Saturday email for your household
  • API & grocery handoff MCP — beta
Start with my free profile

Renews monthly until cancelled. Or $50 CAD/year, billed annually. Taxes may apply. Compare billing options.

A little dinner help, free

One useful idea. Once a week.

Get the free newsletter for approachable dinner ideas and planning habits. Your private Saturday plan is a separate Plus benefit.

Free newsletter

Get one useful dinner idea in your inbox each week.

The free newsletter is a weekly public dinner idea from Meal-Planner.online. It is not the Saturday subscriber email. Paid subscribers get the custom version: a private weekly plan, recipes, pantry-aware grocery list, Saturday morning delivery, and preference tuning.

Double opt-in keeps the list intentional. We do not sell household profile data or place third-party ads inside subscriber meal plans, and unsubscribe is handled in every newsletter email.

One-Pot Beef & Zucchini Pasta Current public sample dinner

One-Pot Beef & Zucchini Pasta

A comforting Italian-inspired pasta dish made in one pot, featuring ground beef, tender zucchini, and a simple tomato sauce. It's a family classic that's easy to clean up.

Preview the current public idea