Name: Sheet Pan Italian Sausage & Bell Peppers
Total time: 25 min
Yield: 4
Ingredients: 450 g Italian sausages; 1 large Red bell pepper; 1 large Green bell pepper; 1 medium Yellow onion; 2 tbsp Olive oil; 1 tsp Dried oregano; 0.5 tsp Garlic powder; 0.5 tsp Salt; 0.25 tsp Black pepper; 2 tbsp Fresh parsley

Monday · Jun 15

Sheet Pan Italian Sausage & Bell Peppers

A super simple and flavourful dinner with juicy Italian sausages roasted alongside colourful bell peppers and onions, perfect for a busy weeknight.

Before you start Chop all veggies ahead of time for even faster assembly. You can buy pre-sliced bell peppers from Costco or Metro/IGA to save extra time.

Cooking instructions

Preheat oven to 400°F (200°C). Slice bell peppers and onion into strips. Cut sausages into 1-inch pieces.
On a large sheet pan, combine sausages, bell peppers, and onion. Drizzle with olive oil and sprinkle with oregano, garlic powder, salt, and pepper.
Toss everything together until well coated and spread into a single layer.
Roast for 20-25 minutes, stirring once halfway, until sausages are cooked through and vegetables are tender-crisp.
Garnish with fresh parsley before serving.

Ingredients

450 g Italian sausages
1 large Red bell pepper
1 large Green bell pepper
1 medium Yellow onion
2 tbsp Olive oil
1 tsp Dried oregano
0.5 tsp Garlic powder
0.5 tsp Salt
0.25 tsp Black pepper
2 tbsp Fresh parsley

This is the grocery slice for the unlocked sample dinner. Plus includes the full weekly grocery list.

Weekly plan Email preview