Week of February 23, 2026

February 23, 2026
Family Faves & Quick Bites
175 min total
$195 CAD

Plan Overview

6

Dinners This Week

175

Minutes Total

$195

Estimated Cost (CAD)

37

Grocery Items

This Week's Dinners

Monday
Feb 23

Classic Spaghetti with Meat Sauce

A classic everyone loves! Delicious ground beef simmered in a rich tomato sauce with a hint of garlic, served over perfectly cooked spaghetti.

25 min
4 servings

Ingredients

  • 300 g Spaghetti
  • 450 g Lean ground beef
  • 796 ml Canned crushed tomatoes
  • 1/2 medium Onion
  • 2 Garlic cloves
  • 1 tbsp Olive oil
  • 1 tsp Dried oregano
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 1/4 cup Water
Tuesday
Feb 24

Crispy Baked Chicken Tenders with Honey Mustard Dip & Broccoli

Golden, crunchy chicken tenders that are super fun to dip! Served with a yummy homemade honey mustard sauce and a side of healthy steamed broccoli.

25 min
4 servings

Ingredients

  • 500 g Boneless, skinless chicken breasts
  • 1/2 cup All-purpose flour
  • 1 Large egg
  • 1 cup Plain breadcrumbs
  • 1/2 tsp Garlic powder
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
  • 3 cups Broccoli florets
  • 1/2 cup Mayonnaise
  • 2 tbsp Dijon mustard
  • 2 tbsp Honey
Wednesday
Feb 25

Cheesy Turkey & Corn Skillet

A super quick and cheesy one-pan meal with lean ground turkey, sweet corn, and fluffy rice. So easy to make and clean up!

25 min
4 servings

Ingredients

  • 450 g Lean ground turkey
  • 1 cup White rice
  • 2 cups Chicken broth
  • 1 can (341ml) Canned corn, drained
  • 1 cup Shredded cheddar cheese
  • 1/2 medium Onion
  • 1 Garlic clove
  • 1 tbsp Olive oil
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
Thursday
Feb 26

Homemade Mac & Cheese with Hidden Carrots

Creamy, dreamy, cheesy macaroni, just like mom used to make! We've even snuck in some yummy finely grated carrots so you can eat your colours!

25 min
4 servings

Ingredients

  • 300 g Elbow macaroni
  • 4 tbsp Unsalted butter
  • 4 tbsp All-purpose flour
  • 3 cups Milk (2% or whole)
  • 2 cups Shredded cheddar cheese
  • 1/2 cup Carrot, finely grated
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper
Friday
Feb 27

Deconstructed Beef & Bean Burrito Bowls

Build your own tasty bowls with seasoned ground beef, warm rice, black beans, and all your favourite mild toppings. Fun, fresh, and customizable!

25 min
4 servings

Ingredients

  • 1 cup White rice
  • 2 cups Water or chicken broth
  • 450 g Lean ground beef
  • 1 can (540ml) Canned black beans, rinsed and drained
  • 1 can (341ml) Canned corn, drained
  • 2 cups Shredded romaine lettuce
  • 1/2 cup Shredded cheddar cheese
  • 1/2 cup Mild salsa
  • 1/2 cup Plain Greek yogurt or sour cream
  • 1 tbsp Olive oil
  • 1 tsp Cumin
  • 1 tsp Mild chili powder
  • 1/2 tsp Salt
  • 1/2 tsp Garlic powder
Saturday
Feb 28

Chicken Souvlaki Skewers with Lemon Rice & Tzatziki

Tender grilled chicken skewers marinated in a simple lemon-oregano dressing, served with zesty lemon rice and a cool, creamy homemade tzatziki dip. A delicious taste of the Mediterranean!

50 min
4 servings

Ingredients

  • 600 g Boneless, skinless chicken breasts
  • 2 Lemons
  • 3 tbsp Olive oil
  • 1.5 tsp Dried oregano
  • 2 Garlic cloves, minced
  • 1 cup Plain Greek yogurt
  • 1/2 large Cucumber
  • 1 tbsp Fresh dill (optional)
  • 1 cup White rice
  • 2 cups Chicken broth or water
  • 4 pieces Pita bread
  • 1/2 tsp Salt
  • 1/4 tsp Black pepper

Shopping List

Produce

  • Onions 2 medium
  • Garlic 1 head
  • Lemons 3
  • Carrots 1 lb bag
  • Broccoli 1 head
  • Cucumber 1 large
  • Romaine Lettuce 1 head

Meat & Poultry

  • Lean Ground Beef 1 kg
  • Boneless, Skinless Chicken Breasts 1.2 kg
  • Lean Ground Turkey 450 g

Dairy & Refrigerated

  • Shredded Cheddar Cheese 500 g
  • Milk (2% or Whole) 2 L
  • Plain Greek Yogurt 750 g tub
  • Unsalted Butter 250 g (1 block)
  • Large Eggs 6

Pantry

  • Spaghetti 500 g box
  • Elbow Macaroni 400 g box
  • Long Grain White Rice 2 kg bag
  • All-Purpose Flour 500 g bag
  • Plain Breadcrumbs 400 g container
  • Canned Crushed Tomatoes 796 ml can
  • Canned Corn (no salt added) 2 x 341ml cans
  • Canned Black Beans (rinsed & drained) 2 x 540ml cans
  • Mild Salsa 650 ml jar
  • Chicken Broth 1 L carton
  • Olive Oil 500 ml bottle
  • Honey 375 g bottle
  • Mayonnaise 250 ml jar
  • Dijon Mustard 250 ml jar
  • Pita Bread 6 -pack
  • Dried Oregano 1 small jar
  • Ground Cumin 1 small jar
  • Mild Chili Powder 1 small jar
  • Dried Dill (optional) 1 small jar
  • Salt 1 container
  • Black Pepper 1 container
  • Garlic Powder 1 container